It’s hard to overstate how challenging the first few weeks can be when you’re trying to care for your newborn baby. Between the late-night feedings and diaper changes, the 3 am wakings and constant worry that they aren’t breathing right, it’s enough to make any new parent crazy! Luckily, though, there are lots of things that you can do to help yourself adjust as quickly as possible and provide your baby with the care he or she needs in those first few weeks, including these 10 tips for newborn care that every new parent needs to know.
1) Get as much sleep as you can
Newborns require a lot of care and attention, but one of the best things you can do as a new parent is to make sure you get plenty of sleep. Getting adequate rest will help you be better equipped to handle the demands of taking care of a newborn.
2) Have a support system
Having a support system is key for new parents. Family, friends, and neighbors can all be great sources of help and reassurance during those first few weeks with a newborn. Find people you trust to help you out when needed, whether it’s to do chores, babysit, or just lend an ear. It’ll make your life much easier.
3) Be prepared for feedings
Feeding your newborn can be a daunting task. Preparing ahead of time can help make it easier. Here are some tips to keep in mind:
• Get the right supplies – bottles, nipples, formula, breast pump, and burp cloths
• Schedule regular feedings – every two to three hours during the day and every four to five hours at night
• Track how much your baby eats – use a feeding log to record details like time and amount of food
• Prepare for nighttime feedings – keep everything you need within arm’s reach
• Burp your baby – try burping your baby after every one to two ounces of formula or breastmilk
• Be prepared for feeding struggles – if your baby is having trouble latching on or is not eating enough, get help from a healthcare provider
4) Have a routine
Creating a daily routine for your newborn is essential for both their physical and emotional well-being. As your baby’s body and brain develop, a consistent schedule helps them adjust and feel secure. Establishing a regular feeding, sleeping, and changing schedule will help keep everyone in the family on the same page.
5) Do your research
Having a newborn is a huge responsibility and can be overwhelming for new parents. To make sure you’re well-equipped to care for your baby, it’s important to do your research and be aware of the best practices for newborn care. Here are some tips to get you started
6) Take your time
Newborn care can seem overwhelming. But the best advice for new parents is to take it slow and be patient. Allow yourself time to get used to your little one and the new routines of caring for them. With a few tips, you’ll be on your way to becoming an expert in newborn care.
7) Don’t be afraid to ask for help
Newborn care can be a daunting task for any new parent. Luckily, help is always available. Don’t be afraid to ask friends, family, and your healthcare provider for advice. Many have been in your shoes and can provide valuable insight and support.
8) Enjoy the moment
Welcome to parenthood! Newborn care can seem overwhelming, but it can also be one of the most rewarding experiences. Try to take a step back and enjoy the moment. Make sure to take pictures, spend time cuddling, and appreciate every second of it–it’ll be gone before you know it!
9) Trust your instincts
Trusting your instincts is key to taking care of a newborn. When something doesn’t seem right, don’t hesitate to get in touch with a medical professional. Your baby’s well-being should be your top priority. At the same time, don’t be afraid to ask questions and get advice from experienced parents and healthcare providers.
10) Seek professional help if needed
Newborns require a lot of special attention and care, so don’t be afraid to seek help if you’re unsure of what to do. Professional health professionals, like your pediatrician or a lactation consultant, can provide invaluable advice and guidance on how to care for your baby. Don’t hesitate to ask for help when you need it.